Conscious Fashion Glossary

Alright. It’s time we got these labels straightened out, once and for all. In the world of ‘conscious consumerism’, there are so many labels and buzz-words flying around, it’s tough to tell exactly what each of them means (and does not mean). This post breaks down a few commonly used labels, the pitfalls to look […]

Intentional Living

“Be not afraid of life. Believe that life is worth living and your belief will help create the fact.” – William James.   Is it just me, or does it seem like ‘Intentional Living’ has become a new buzz word? Now, I’m not one for buzz-words. It irritates me that people can pay lip-service to […]

all we have is the now

All We Have Is The Now

We often arrange the elements of our perfect lives inside our heads. Perhaps if we had a perfectly designed and clutter-free house then our inner world would become orderly and peaceful. Perhaps if we had enough money for a designer wardrobe then we would feel love towards our beautiful selves. Perhaps if we met the […]

Good Time Management = More Joy

I once came across a quote that changed my life. “We all have as many hours in our day as Beyonce.” I know, I know – sounds super lame, right? Well, replace Beyonce with any name that inspires you: Mahatma Gandhi, J.K. Rowling, Mickey Mouse – whoever floats your boat! It still holds true – […]

Chakras 101: Svadhisthana. Sacral Chakra.

We continue on our Chakra exploration series with Svadhisthana, the sacral Chakra and 2nd major centre of energy as we make our way up the spine. If you missed my Muladhara post introducing this series, check it out here. Svadhisthan is the centre associated with pleasure, desire, emotion and sense of “I like, I do not like…” – […]

Wellbeing Wednesday! Sparking Joy

What is it for you that sparks joy? Can you find happiness in everyday objects? Do you cherish the lightness of air as you breathe in, the stillness after you exhale? After recently coming across the “KonMarie Method” for organising and decluttering your home, I began to regard clutter and possessions a bit  differently. Marie […]