Self-Care for Empaths

Highly empathic individuals are like emotional barometers. They can easily pick up on the feeling in a room, understand the emotions of those around them and many feel the emotions of others as their own. If you are highly empathic, you already know what I’m talking about. If you aren’t, chances are somebody close to you […]

Conscious Living and Zero Waste Swaps

Hopefully by now everybody has gotten wind of the “Zero Waste” movement.   If you haven’t heard of it, let me fill you in. As humans we are incredibly wasteful. Most of the food and other daily items we purchase come wrapped in packaging – single use plastic packaging. Its only purpose is to encase […]

how to have a slow christmas - infin8bliss

Having A Slow Christmas

It’s the most wonderful time of the year.   Christmas is the season of glitz and glamour, of pressies and Harry Potter movies. Twinkle lights, gaudy trees, too many mince pies and questionable reindeer jumpers – what is it about this time of year that makes us giddy with excess?   Maybe it’s the shift […]

Gratitude Attracts Abundance

Do you have a gratitude practice? Have you tapped into the power of gratitude journaling yet? I created a super simple template for you to try our and get started with. Enter your details below to get the download! I truly, truly believe in and practice the power of abundance through gratitude. A few years […]

Self Care

Self-care is a huge topic. There are so many different aspects to it, and realistically we all need a unique and individual self-care regimen. There is no “one-size-fits-all” approach when it comes to self-care.   So what is self-care, and why is it even a thing? Surely we all intuitively know how to take care […]

Don’t Give From An Empty Cup

How would you like to have more energy? How would you like to bound out of bed in the mornings, at 6am or earlier, ready to take on the day? How would you like to stop feeling lethargic and fatigued, and start feeling light and vibrant?   Today we’re talking about ENERGY MANAGEMENT – so […]