Self Care

Self-care is a huge topic. There are so many different aspects to it, and realistically we all need a unique and individual self-care regimen. There is no “one-size-fits-all” approach when it comes to self-care.   So what is self-care, and why is it even a thing? Surely we all intuitively know how to take care […]

Don’t Give From An Empty Cup

How would you like to have more energy? How would you like to bound out of bed in the mornings, at 6am or earlier, ready to take on the day? How would you like to stop feeling lethargic and fatigued, and start feeling light and vibrant?   Today we’re talking about ENERGY MANAGEMENT – so […]

Wellbeing Wednesday! Sparking Joy

What is it for you that sparks joy? Can you find happiness in everyday objects? Do you cherish the lightness of air as you breathe in, the stillness after you exhale? After recently coming across the “KonMarie Method” for organising and decluttering your home, I began to regard clutter and possessions a bit  differently. Marie […]

Collective iHerb Haul and Review!

Time for a beauty post! I have made 2 orders with iHerb recently, and decided to amalgamate them into one post of mini-reviews for you guys. iHerb is one of those sites where you can quickly become overwhelmed by the choice and range of products, which is why it’s so important for us bloggers to […]