Chakras: Wheels of Energy in Our Bodies

This is a brief introductory post on the main chakras in our bodies. I give an overview here of each, and will be posting throughout the month a bit more in-depth on each one, and some yoga asanas I love relating to each one. Let’s begin! Chakra is the Sanskrit word for wheel, or vortex. […]

Your Sadhana: The importance of a daily yoga practice

We’ve heard our teachers talking about it, we know the hashtags (#yogaeverydamnday), but how many of us practice yoga on the daily? Firstly, I’d like to step away from the asana obsession and take a more traditional look at yoga. From Patanjali’s sutras, we are told that there are 8 limbs of Raja yoga*:   […]

Collective iHerb Haul and Review!

Time for a beauty post! I have made 2 orders with iHerb recently, and decided to amalgamate them into one post of mini-reviews for you guys. iHerb is one of those sites where you can quickly become overwhelmed by the choice and range of products, which is why it’s so important for us bloggers to […]

new moon

Celebrate The New Moon

The New Moon is on her way! This Thursday will be the first new moon of September, which is the beginning of Spring here in New Zealand. September has always represented fresh starts to me, possibly because of the back-to-school vibes. Now that I live in the Southern hemisphere, I can finally ┬ácelebrate the feeling […]

Bohochic Cosmetics: Haul and Review

Bohochic Cosmetics was started by Yeiza Reyes, green beauty blogger and nature lover! Check out her blog here. Her first collection is inspired by the various rainbow shades of flowers, and is called Flower Head. It comes in an adorable carry bag with the logo stitched on! Her company is vegan, cruelty free and created […]

Going Nude! Flawless skin without makeup.

My boyfriend recently pointed out to me how dangerous it can be to┬áencourage women to look outside themselves for their own beauty. To normalise the act of covering up, with makeup, how our faces look. To subtly acquiesce and collude with the brutal “beauty” industry by preying on and amplifying (perhaps even creating new) insecurities […]